Integrates a moisture-wicking lining that transfers 95% of perspiration away from the foot within 30 seconds, run shoes.

From 5Ks to longer races, the GEL-KAYANO 30 shoe is designed to provide advanced stability and softer cushioning properties. The new 4D GUIDANCE SYSTEM helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole is revamped with FF BLAST PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step.

The new PureGEL technology is strategically positioned below the heel for a smoother ride. It's 65% softer than conventional visible GEL technology, allowing your distance training to feel surprisingly smooth.

Tech & Materials

• Engineered stretch knit upper improves breathability
• External back heel counter helps keep the foot stable and provide a more comfortable stride
• 4D GUIDANCE SYSTEM feature
  Helps create adaptive stability for a more balanced stride
• Rearfoot PureGEL technology
  Helps provide lightweight cushioning and softer landings
• FF BLAST PLUS ECO cushioning is made with approximatley 20% bio-based content and helps provide cloud-like comfort
• OrthoLite X-55 sockliner
  Improves comfort
• Reflective details
  Designed to help improve visibility
• AHARPLUS heel plug
  Improves the outsole durability
• At least 75% of the shoes main upper material is made with recycled materials to reduce waste and carbon emissions
• The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
• Vegan Friendly: For this product, no materials of animal origin are applied in the design and material selection stages, including: the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party.

Weighs only 230 grams per shoe for a size 42, facilitating a lightweight running experience, best running shoe high arch.